Relationships are rarely smooth sailing. Over time, unresolved conflicts, communication gaps, or external stressors can create emotional distance. Couple counseling is not about assigning blame but about creating a neutral space where both partners feel safe to express their needs, fears, and hopes. Together, we’ll work to rebuild trust, improve understanding, and reignite the connection that brought you together.

Why It Works:

Many couples fall into cycles of criticism, defensiveness, or withdrawal. My role is to help you:

• Break Negative Cycles: Replace heated arguments with constructive dialogue.

• Rediscover Shared Values: Align on priorities like parenting, finances, or intimacy.

• Foster Emotional Safety: Learn to express vulnerabilities without fear of judgment.

Common Scenarios We Address:

• After Infidelity: Rebuilding trust through transparency and accountability.

• Communication Breakdowns: Moving from “You never listen!” to “I feel unheard when…”

• Intimacy Gaps: Reigniting emotional and physical connection.

My Approach:

Drawing from methods like the Gottman Technique, I focus on: